Educate

Offer options to help others learn about the benefits of taking responsibility and care of their own body.  Help each one choose a path that leads to a healthier lifestyle.

Plan

Develop a plan to help others reach a healthy way of living.  This may include meal planning, planning for success to avoid over eating, grocery shopping while alleviating bad snacks; engage with tools and apps that help one choose healthier, additive-free products

Create

Solutions that help alleviate using products that contain harmful ingredients.
Spirit: Take courage knowing that God has a plan for your life, a plan to prosper you and not to harm you to give you hope and an expected end. - Jeremiah 29:11
Soul: Take a moment daily... and breathe! Breathing is something that reminds us that we are alive!
Body: Take inventory of your body, stretch, move and respect your body enough to give it what it needs to be productive.
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